Special Events + Workshops
Join us for a special event or take your yoga practice to the next level with an Alchemy workshop. Throughout the year, we will offer opportunities for you to dive deeper into your practice with workshops like Yoga Nidra, Ashtanga 101, Kundalini Yoga, Take Flight in Inversions, Breath Work + Meditation, and Yoga + Astrology.
For certified yoga teachers in the area, we will continue to provide opportunities for you to advance your skills with continuing education workshops like Flow Sequencing, The Art of Skillful Cueing, Teaching Beyond the Physical with Theming + Storytelling, and more.
Whether you're a beginner or an experienced yogi, these events provide enriching opportunities to enhance your practice and expand your understanding of yoga. Take a look below or follow us on Instagram to stay updated on our upcoming workshops and events!
6-Week Beginners
Yoga Course
In this 6-Week Beginner's Yoga Course with Sarah Reilly you will learn breath techniques, alignment, and some of the traditions of yoga. This course is geared for the those that are beginners, new-ish to yoga and for certified yoga teachers.
Postponed
until 2026
Healing Vibrations: A Sound Healing Experience
Step into a sanctuary of resonance, rest and renewal. Healing Vibrations is a deeply restorative sound healing journey designed to calm the mind, soothe the nervous system and realign your energetic field.
Sunday, February 22nd
5:00pm - 6:30pm
Habits, Routines & Filling Your Cup
This event blends intentional movement with meaningful conversation, exploring how habits, routines, and “filling your cup” can support mental well-being. It begins with a 45-minute mat Pilates class, followed by an interactive conversation designed to leave you feeling grounded, inspired, and deeply connected!
Friday, January 30th
6:00pm - 7:30pm
A Journey into Joy: An Alignment Based Yoga Class
This special class is for the curious, beginner, intermediate to advanced student who wants to slow down and find alignment in their yoga postures within their body. You will learn breathwork and alignment tools to support both your emotional and physical body.
Saturday, February 7th
4:00pm - 5:15pm
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Family Yoga
Join Sarah for a playful journey into yoga where families can connect, laugh, and stretch together! This Family Yoga Workshop is designed for all ages and abilities (kids 2+ and their grown-ups), and no prior yoga experience is necessary. You'll explore fun, yoga shapes, learn invigorating breath exercises, and move your body with your family members.
Saturday, February 21st
2:00pm - 3:00pm
Awakening Frequencies: A Spring Renewal Sound Bath
Awakening Frequencies is a deeply immersive sound journey designed to stimulate creativity, clarity, and gentle momentum. Vibrations ripple through the body to support energetic circulation, emotional release, and renewed inspiration—meeting spring not with force, but with openness and curiosity.
Sunday, March 22nd
4:30pm - 6:00pm